Our guest teacher is the Internationally Renowned Kadampa Buddhist Teacher Kadam Morten Clausen. When we experience stress and tension in our lives, it’s easy to fell emotionally overwhelmed or powerless. All of us have inner reservoirs of peace, wisdom, and sanity waiting to be discovered. With a few simple time-honored and wise Buddhist teachings, you’ll discover how to stop sweating the small stuff-or the big stuff- and embrace life with more openness, flexibility, and lightness of touch. No previous meditation experience required, everyone is welcome!